Jillian

Lauren's energy is so friendly, loving, soft, nurturing, accepting & supportive. I always felt really validated and that what I was experiencing and what was coming through made sense. I learned a lot of supportive tools & came to better understand and really make space for some of my parts and protectors.

I loved working with you! Thank you :)

Kimberly

I adored working with Lauren. She is empathic and truly knows how to hold space for someone. She always held space for me, created a safe container and followed my flow for my healing. There were times I asked her to do a specific meditation and she did. There was so much about Lauren's sessions that I truly enjoyed. She just created such a caring space every time we met. She's an amazing coach.

Thank you Lauren so much. I have learned so much about myself these past weeks.

Pam

Lauren has held the most amazing space for me. I had stuck energy in my back and she beautifully held space, and allowed me to breathe and move the energy from my body. My body started to heal and look for more.

Lauren chooses the best music, cueing, and poem for the session. They all have been great.

I liked everything about the workshop. It had great flow and was really balanced. There was lots of embodiment. The music selection and volume were perfect. I generally struggle to get 25 minutes of focused breathing and this workshop made me feel safe enough to allow my processes to flow and feel. I would definitely do more workshops with Lauren. Highly recommend her workshops.

Alisha

Lauren seemed SO in tune. I didn't even have to question anything throughout...just felt so calm and beautifully guided.

You could tell she put time and care into this for all of us and was holding this container with Power, which was what the workshop was about!!! She embodied it and that is was came through most for me.

M

I could feel my energy shifting and myself opening up, letting go of emotion. Lauren consistently guided me back to conscious breathing, so I could see a clear image of myself being liberated. At the end of the session, I could feel me being me. It was a very profound experience.

Onjae

This experience felt like the missing link—bringing awareness to the subconscious narratives that dictated and governed my life! Making those connections was the first step and everything else started to fall into place. I regained power over my life as I swapped out the old, self-sabotaging “narratives”, and replaced them with beliefs that truly support my growth. My life, health, and business wouldn’t be where it’s at now without it. I feel free to cultivate my life… on my terms! Thank you Lauren for equipping me with the tools to transform on EVERY SINGLE LEVEL.

Rachel

Lauren was excellent in every way - her music choice, timing, explanations, guidance, knowledge, kindness, and energy.

I loved the entire experience. Lauren guided me masterfully through every step. I was glad she provided me with info at the start as to what I might experience and gave me a clear overview of what to expect. And then she was the perfect balance of letting me do what felt right for me while also guiding me so I did not feel lost or on my own in any way.

Masako

Lauren was wonderful, she was present and informative, and I felt very safe. I came in with no expectations, and in the end, it was one of the most powerful sessions I have experienced.

Michelle

I felt extremely held and supported throughout the entire session. I loved that Lauren allowed me to be in my process and recognize based off how I was shifting and moving what the proper cue was to give me that permission to stay in my experience. I also loved that Lauren's cueing was at such a good pace. The breath pattern with the intention allowed me to actually FEEL the vibrational shifts and changes in my body!