Pam

Lauren has held the most amazing space for me. I had stuck energy in my back and she beautifully held space, and allowed me to breathe and move the energy from my body. My body started to heal and look for more.

Lauren chooses the best music, cueing, and poem for the session. They all have been great.

I liked everything about the workshop. It had great flow and was really balanced. There was lots of embodiment. The music selection and volume were perfect. I generally struggle to get 25 minutes of focused breathing and this workshop made me feel safe enough to allow my processes to flow and feel. I would definitely do more workshops with Lauren. Highly recommend her workshops.