For most of my life, I had chronic health issues that couldn’t be diagnosed. In 2016 I was finally diagnosed with Lyme Disease, coinfections, mold toxicity, parasites, gut dysbiosis, adrenal fatigue and several other conditions. During this time, I had to go on medical leave from work. Then I got a divorce. I had to move several times. I lost most of my savings. I felt overwhelmed, disempowered, anxious, and wondered why this was happening to me.

I was willing to try anything in order to feel better. And I did. During this process, I learned that healing is not linear. That healing is a journey. And that healing requires balancing your mind, body, and soul.

Some of the most powerful modalities I experienced were somatic coaching, breathwork, and PSYCH-K®. Somatic coaching helped me to establish safety in my body, feel and process emotions in a healthy way, heal the root cause of anxiety, and regulate my nervous system. Breathwork allowed me to connect with my physical body in a way I had never experienced before, and made me realize how disconnected I was due to past pain and trauma. It helped me connect to my intuition, feel more calm and peaceful, and feel and release old emotions and energy that had been stuck in my body. PSYCH-K® allowed me to rewire my brain and rewrite all of the limiting beliefs that were preventing me from healing.

I started to feel more empowered. I started to heal on even deeper levels. And I knew that I needed to learn these modalities so that I could help others.

I currently have certifications and training in Neo-Emotional Release, somatic coaching, breathwork, PSYCH-K®, sound therapy, energy healing, and Human Design and I’m excited to share these modalities with you!